There are many things that can lead a person to seeking therapy. Perhaps you’re experiencing a persistent feeling of fear, emptiness, loneliness, or anxiety, but can’t quite put your finger on where it’s coming from. You may have experienced a recent change or loss of a loved one, relationship, or job that is profoundly impacting you. Or, it could be that the voice of your inner critic is so loud that they/she/he is all you hear.
Therapy and healing Can start here.
Taking the first step on your journey to heal can stir up a lot. Even reading this right now might bring up old, familiar, unwanted feelings. Although it may sometimes feel like you’re alone, you’re not.